Losing Weight After 40
Have you found that you eat foods of the same kind and amount just like you always have, but you’re having a hard time maintaining your weight and a harder time losing the extra pounds you’ve put on?...
View ArticleIs There Such a Thing as Perimenopause Weight Gain?
Are you interested in learning about perimenopause weight gain? Perimenopause or menopausal transition is the time period surrounding a woman’s last fertile period. This is technically right before the...
View ArticleCentenarians Share Their Secrets On Longevity
Centenarians now represent the fastest growing segment of the American population, and 25% of children born today are expected to live beyond 100. While there is no definitive scientific explanation...
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